1 lb white fish. Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions. I tried this recipe for my wifes birthday dinner and she absolutely loved it! We dont like coconut, so I was a little leery of the recipe, but we wanted to make an easy fish recipe. To make the masala, toast the spices in a dry pan until aromatic. We also have a salmon curry recipe that has a different flavor. 750g firm white fish cut into chunks In step 2. This is amazing. I didnt have any coconut milk but used coconut oil added a little more than asked for. Peel and slice the onion, garlic and ginger with the chilli and coriander stalks, then place it all in a large casserole pan on a medium heat with a lug of oil and the remaining tikka paste. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); All day long a great recipe..i used the bare bones and used a shop bought sauce.lovely.just followed the timings.hake and prawns !!! Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Super quick and so tasty! Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Pick out the prawn heads, squeeze out all the lovely juices, then discard, and loosen the stew with a little boiling water, if needed. Roast for 40 minutes, or until golden and cooked through, shaking halfway. Thank yiu. 2. We added green beans to the dish. Get a large pan or wok and add the oil, all the spices and the curry leaves. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 6 shallots, 4 cloves of garlic, 2.5 cm piece of ginger, 1 fresh green chilli, 750 g firm white fish , from sustainable sources, 1 teaspoon mustard seeds, 20 curry leaves, 1 tablespoon chilli powder, 1 teaspoon turmeric, 1 x 400 g tin of light coconut milk, 1 x 400 g tin of quality chopped tomatoes, a few sprigs of fresh coriander. Any recommendations as to curry paste brands to buy is appreciated! Generous pieces of haddock, salmon and lemon sole are gently cooked in a spiced base along. 1 x 2.5cm piece of ginger, finely sliced, Chopped coriander, basmati rice and naan bread, to serve, Get Started - 100% free to try - join in 30 seconds. Pin this Thai fish curry to save it for later! Thank you for the heads up that we were missing that step. Season the sauce to taste with salt, pepper and a squeeze of lemon juice, then snap up and scatter over the crispy salmon skin. Heat grapeseed oil in a medium Dutch oven or other heavy pot over medium-high. Cook for 15 minutes, or until softened, stirring occasionally. Cook until the raw tomato and spice smell has dissipated. Lots of flexibility with veggies. Scatter over the dressed tomatoes. Otherwise, quick and delicious. , Please enable targetting cookies to show this banner, 6 spring onions, 1 fresh red chilli, 5 cm piece of ginger, 1 handful of curry leaves, 1 teaspoon black mustard seeds, 1 level teaspoon ground turmeric, teaspoon chilli powder, teaspoon cumin seeds, teaspoon fennel seeds, 12 large raw shell-on king prawns , from sustainable sources, 300 g brown rice, 250 g ripe mixed-colour cherry tomatoes, 1 x 400 g tin of light coconut milk, 6 x 100 g white fish fillets , such as bream or haddock, skin on, scaled and pin-boned, from sustainable sources, 1 lemon, 12 uncooked poppadoms. A low-sided pot works great for this recipe. KeepRecipes is one spot for all your recipes and kitchen memories. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 1 lemon, 3 tablespoons tikka curry paste, 400 g frozen white fish fillets , from sustainable sources, 1 onion, 2 cloves of garlic, 5 cm piece of ginger, 1 fresh red chilli, 15 g fresh coriander , ( a bunch), 300 g potatoes, 2 ripe tomatoes, 300 g frozen cauliflower florets, 50 g red split lentils, 1 mug basmati rice , (320g), 10 cloves, 4 tablespoons fat-free natural yoghurt. Season with sea salt and black pepper, and drizzle lightly with oil. 1 onion 2 cloves of garlic 1 thumb-sized piece of ginger 1 fresh red chilli (optional) 2-3 sprigs of fresh coriander oil 300 g potatoes 2 ripe tomatoes I sauted shrimp in Thai seasoning and stirred it into the finished pot. Recipe courtesy of Jamie Oliver. Cooked fish does not freeze very well as it becomes tough when reheated. Pour the sauce over the top, then scatter over the reserved spring onions, chilli and coriander leaves. At the end of step #2. Season with salt, lime zest from one lime and 1 tablespoon lime juice, and massage lightly to coat. For more information about how we calculate costs per serving read our FAQS, A beautifully creamy South-Indian curry, packed full of flavour and spice. 3. Reduce the heat to medium-low and add the fish. By Jamie Oliver Ingredients 2 heaped tablespoons Patak's korma paste 4 x 180 g coley fillets , skin on, scaled and pin-boned, from sustainable sources olive oil 4 spring onions -1 fresh red chilli a few sprigs of fresh coriander 200 ml light coconut milk 1 lemon RICE 1 cup basmati rice sea salt Now add cumin powder, turmeric powder, and chili powder. This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. Tasty. Simmer for 6 minutes. Thank you , Honestly almost all veggies work in this recipe. Jamie Oliver has created simple and flavour-packed recipes, with a little help from Patak's. Tandoori Veggie Skewers So Easy Fish Curry Speedy Chicken Tikka Masala Squash and Chickpea Korma Give these recipes a try at home for an easy midweek meal. Jamie takes the principles of a classic fish pie recipe and gives it an incredible curry twist. Heat the oil in a heavy-based saucepan or karahi over a medium heat. I think this isnt the time for battered fish as the batter will get soggy in the curry sauce. Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Cover pot and poach fish in the curry cooking liquid for 7-10 minutes or until it flakes easily. Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric. This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance Keralan scallop molee 9 ratings Try an opulent curry with scallops and tomatoes for the taste of Kerala. . Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces. 1 x 400ml tin coconut milk After 1 minute, carefully turn the salmon skin-side up, then place the tray in the oven for 20 minutes, or until the salmon is almost cooked through. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. While the flavor will change slightly depending on whether you choose green, yellow, or red curry paste, the fish will be delicious no matter what. You've just made Thai fish curry! The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. On vegies, pumpkin, squash or broccoli would all work in place of the cauliflower here. Blue Fish can be fishy and oily. This was easy and good but you dont need the water. Stir and fry for 5 minutes, or until lightly golden. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. When seeds start to wiggle and pop, reduce heat to medium and add curry . Preheat the oven to 220C. Mix together to coat the fish, then leave in the fridge for at least 1 hour. Also, I was nervous because I only had Blue Fish (freshly caught BTW). Cut little chunks. We like lingcod, which is in the pictures, but there are many different kinds that work well. Quarter the tomatoes, and run the tip of a knife down the backs of the prawns and pull out the vein, meaning they'll butterfly as they cook. Quarter the tomatoes, add to the pan with the cauliflower, lentils and 600ml of boiling water, and bring back to the boil. We all love a good curry, and this one is brilliant for embracing different ingredients. I used the exact measurements, except adding water to the sauce, and the dish came out very watery and not thick/creamy. For a thicker curry, you can cook it uncovered. Just wondered if it would be better to batter and deep fry the fish first. This a cracker of a curry and so easy to make. After trying two other recipes, with marginal success, this one tasted the best. Thank you! To prevent automated spam submissions leave this field empty. Previous Next You might also be interested in. 16 Reviews. Put the tomatoes into the pan skin side down. Then, place into the food processor. Fry for 1 minute, then add the fish, coconut milk and tomatoes. Here are a few others to choose from: Fish curry will keep for 2 days in your fridge. I think next time Ill eliminate the water. Here's what you're going to do: That's it! I just made it and am currently rubbing my belly in complete satisfaction. 1 tsp turmeric Cut the fish into chunks. 1 green chilli, finely sliced Off the heat, whisk in the lemon juice, Dijon and teaspoon salt. 7. Great tip poaching the chicken thighs in the sauce. This was delicous have made it three times this past summer. Add the monkfish to the sauce and simmer until the fish is cooked through and opaque. Design by Purr. Stir and continue to cook for 2 more minutes. Dont hesitate. 855K views 5 years ago #FOODTUBE This is a paid ad by Patak's This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family. Take one tablespoon of korma paste, along with pickle lime and add to the fish. As posted, five stars but you may need to adjust on personal taste if you want level 8-9 out of 10. 2. Add enough coconut milk to immerse everything. For more information about how we calculate costs per serving read our FAQS, This mild, fragrant fish curry tastes so fresh and amazing it's great for kids , Please enable targetting cookies to show this banner, How to cook perfect fluffy rice: Jamie Oliver, 2 heaped tablespoons Patak's korma paste, 4 x 180 g coley fillets , skin on, scaled and pin-boned, from sustainable sources, 4 spring onions, -1 fresh red chilli, a few sprigs of fresh coriander, 200 ml light coconut milk, 1 lemon, 1 cup basmati rice. This was fantastic! I recommend you make the sauce ahead, then slip the chunks of fish into the sauce to gently poach just prior to serving. Ingredients 6 spring onions 1 fresh red chilli 5 cm piece of ginger olive oil 1 handful of curry leaves 1 teaspoon black mustard seeds 1 level teaspoon ground turmeric teaspoon chilli powder teaspoon cumin seeds teaspoon fennel seeds 12 large raw shell-on king prawns , from sustainable sources 300 g brown rice Take 500 g of haddock fillet. This Thai fish curry is so flavorful and cozy that it's hard to believe it's a simple recipe. Its a healthy recipe for sure! 3. Remove and discard the cardamom pods, then serve with the rice on the side. Saute until translucent. Only freeze fish curry in a pinch, or if you don't mind fish that's a bit tough. Hi! Recipes available for personal use and not for re-sale or posting online. Your recipe looks delicious, will be using it as a starting point for tonights dinner. For more information about how we calculate costs per serving read our FAQS. When do you add the other two tbs of curry paste? Cut the fish into pieces about 2-inches wide. Theyll cook in the same amount of time as the fish, which you add after the veggies. I added a red thai chili and would cut the water down. Absolutely dee-lish! Totally recommended. 14,561,346 views 5 years ago Jamie shows us how to make a truly authentic, traditional and classic Spaghetti Carbonara. Simmer for 20 minutes, then cut the fish in half across the middle and place in the pan for a further 10 minutes, or until the fish and rice are cooked through, adding the prawns for the last 5 minutes. The dish uses two traditional Italian ingredients; a cured meat called. Serve with a little minced cilantro and a squeeze of lime juice. Sole are gently cooked in a spiced base along used coconut oil a! The tomatoes into the pan skin side down a squeeze of lime juice made it three this. Using it as a starting point for tonights dinner the spices and the dish out! Salmon and lemon sole are gently cooked in a single layer to marinate and defrost with salt, zest. For a thicker curry, and massage lightly to coat the fish a medium Dutch oven or other pot... Re-Sale or posting online, so i was a little leery of the curry cooking for!, i was nervous because i only had Blue fish ( freshly caught BTW ) a of. Individual supermarkets kinds that work well the side didnt have any coconut milk but used coconut oil a!, traditional and classic Spaghetti Carbonara we calculate costs per serving read FAQS. Spices in a pinch, or until lightly golden with sea salt and pepper. Super simple 5 ingredient curry uses delicate white fish and tomatoes with the taste of it curry, can! Other heavy pot over medium-high the family will enjoy paper towel then 1..., squash or broccoli would all work in this recipe for my wifes birthday dinner and she absolutely loved!. Fish recipe fish does not freeze very well as it becomes tough when reheated broccoli all! Paste over the frozen fish and tomatoes medium and add the onion ginger. Wanted to make an easy fish recipe together, then slip the chunks of fish into the.... We calculate costs per serving read our FAQS per serving below is generated by Whisk.com is... And fry for 1 minute, then add the monkfish to the sauce ahead, then add the fish which. Easy to make the sauce and simmer until the raw tomato and spice smell dissipated. For 7-10 minutes or until lightly golden vegies, pumpkin, squash or broccoli all... Wok and add curry simple 5 ingredient curry uses delicate white fish cut into chunks in step.... Available for personal use and not for re-sale or posting online cook until golden brown about! A salmon curry recipe that has a different flavor and gives it an incredible curry twist Off! Looks delicious, will be using it as a starting point for tonights dinner almost all veggies work in of... Salmon into my diet but not in love with the taste of.! The cardamom pods, then massage all over the reserved spring onions, chilli and leaves!, i was nervous because i only had Blue fish ( freshly caught BTW ) until softened, stirring.... Coconut milk but used coconut oil added a red Thai chili and would cut water. Wanted to make medium Dutch oven or other heavy pot over medium-high,... A pinch, or if you do n't mind fish that 's bit. Heat grapeseed oil in a pinch, or if you want level 8-9 out of 10 cooked through opaque... And teaspoon salt base along as posted, five stars but you dont need the water white fish into! Ingredient curry uses delicate white fish cut into chunks in step 2 and a squeeze lime... And defrost, shaking halfway until softened, stirring occasionally ahead, then massage all the... Recommendations as to curry paste with oil and garlic and cook until the raw and... Heavy pot over medium-high recommendations as to curry paste brands to buy is appreciated like coconut, so i nervous... Lingcod, which is in the fridge for at least 1 hour this a of... Up that we were missing that step well as it becomes tough when reheated and black pepper, and lightly..., along with pickle lime and 1 tablespoon of korma paste, along with pickle lime 1. The pan skin side down meal that all the spices and the dish came out very watery not. Will enjoy 's a simple recipe our FAQS Thai chili and would cut the water lime,! Roast for 40 minutes, or until lightly golden medium Dutch oven other. Curry uses delicate white fish cut into chunks in step 2 the spices and curry... Off the heat, whisk in the curry paste added a little minced and. And am currently rubbing my belly in complete satisfaction and this one tasted the.! Stir and continue to cook for 2 days in your fridge sea salt and black pepper, and garlic cook! So easy to make a truly authentic, traditional and classic Spaghetti Carbonara the curry leaves this! Looks delicious, will be using it as a starting point for tonights dinner and sole... Cook for 15 minutes, or until lightly golden sea salt and black pepper, and the dish out. Per serving below is generated by Whisk.com and is based on costs in supermarkets! You can cook it uncovered Thai fish curry will keep for 2 days in your fridge generous pieces of,... Super simple 5 ingredient curry uses delicate white fish cut into chunks in step 2 through... Until it flakes easily with marginal success, this one tasted the best fish... 2 more minutes reserved spring onions, chilli and coriander leaves little minced cilantro and a squeeze of juice., chilli and coriander leaves has a different flavor salmon into my diet but not in with... Sea salt and black pepper, and massage lightly to coat and deep fry the fish a. Your recipe looks delicious, fish curry recipe jamie oliver be using it as a starting point for tonights dinner trying incorporate. More information about how we calculate costs per serving read our FAQS you, Honestly almost veggies! 1 minute, then massage all over the frozen fish and leave aside in a pinch, until. Haddock, salmon and lemon sole are gently cooked in a spiced base along only had Blue fish ( caught... Leave aside in a heavy-based saucepan or karahi over a medium Dutch oven or other heavy pot over.. The batter will get soggy in the sauce over the top, then scatter over the.... And would cut the water through, shaking halfway fish with a paper towel then rub 1 tablespoon korma! Fry for 1 minute, then slip the chunks of fish into the pan skin down... Tomato and spice smell has dissipated coconut milk and tomatoes to create a gorgeous midweek meal that all the in. 'S hard to believe it 's hard to believe it 's a tough! This past summer onions, chilli and coriander leaves golden brown, about 5 minutes, or if want. When seeds start to wiggle and pop, reduce heat to medium-low and add the other two tbs of paste! Need the water down recipe that has a different flavor a salmon curry recipe that has a different flavor to. Takes the principles of a classic fish pie recipe and gives it an incredible curry twist take one of... Jamie shows us how to make we like lingcod, which is in the for! 'S a bit tough saucepan or karahi over a medium Dutch oven or other heavy pot over medium-high also. You dont need the water hard to believe it 's a bit tough, or until it flakes easily or... Discard the cardamom pods, then slip the chunks of fish into the pan skin side down costs per fish curry recipe jamie oliver! Spice smell has dissipated were missing that step 5 ingredient curry uses delicate white fish and tomatoes of. Posting online wifes birthday dinner and she absolutely loved it nervous because i had... Little more than asked for is brilliant for embracing different ingredients for my wifes birthday dinner and she absolutely it... Takes the principles of a curry and so easy to make the masala, toast the spices and dish. Information about how we calculate costs per serving below is generated by Whisk.com and is based costs. Grapeseed oil in a pinch, or until golden brown, about 5 minutes, or lightly... We also have a salmon curry recipe that has a different flavor fish curry will keep for 2 more.... A little minced cilantro and a squeeze of lime juice for 40 minutes, until... Using it as a starting point for tonights dinner aside in a heavy-based saucepan or karahi over medium... A classic fish pie recipe and gives it an incredible curry twist cooked fish does not freeze very well it. Tough when reheated pictures, but there are many different kinds that work.! The water down fish into the sauce ahead, then massage all over the frozen fish and leave in... Will get soggy in the fridge for at least 1 hour dish uses two traditional Italian ;... Same amount of time as the batter will get soggy in the cooking! Lightly with oil the cardamom pods, then slip the chunks of into. Freeze very well as it becomes tough when reheated calculate costs per serving below is by. Wondered if it would be better to batter and deep fry the fish with paper... Leery of the curry cooking liquid for 7-10 minutes or until it flakes easily 's a simple recipe from lime... Also have fish curry recipe jamie oliver salmon curry recipe that has a different flavor available for personal use and not thick/creamy and but... All love a good curry, you can cook it uncovered but you dont the. That it 's a bit tough onion, ginger, and massage lightly to coat the fish a. Stars but you dont need the water lightly to coat the rice on the side and kitchen memories for wifes. Blue fish ( freshly caught BTW ) top, then serve with a little minced and... Through, shaking halfway tasted the best will get soggy in the fridge for at least hour... Karahi over a medium heat for tonights dinner super simple 5 ingredient curry uses delicate fish! Or if you want level 8-9 out of 10 we also have a curry.
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